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McDonough Football Update

There will be a team meeting to include coaches, parents, players, and incoming freshman who are interested in playing football for this upcoming 2019 season. The meeting will be Thursday, June 20th at 6:00pm in the classroom near the weight room in the basement of the school. I look forward to meeting you all there.

Sheckells named Volunteer of the Year

Congratulations and HUGE THANKS goes out to our athletic booster president Brian Sheckells. He was our Be the Difference volunteer for the 2018-2019 school year. We’re proud to have him as part of Ram Nation, and appreciate all that he does for our school community!

Summer Workout Camp

If you want to improve your strength, speed, agility, and reduce the risk of injury then you will want to attend the EAP Camp this summer! The Elite Athlete Performance Camps educational environment is where your student-athlete will learn and perform proper technique for exercises proven to increase overall athletic performance and decrease their risk of injury.

Fall Sports Registration is now OPEN

Registration for the 2019 Fall sports season is now available. REGISTER HERE If you need a new physical, download the form. If you are a new Ram, you will need to take the Impact Test online following the link.  Do Not Skip any questions… this will result in an invalid score and require you to

2019 Fall Sports Info

Contact your respective coach for summer workout information. Complete the Conditioning Form and bring with you for your coach to keep on file. Please be sure to have a current physical entered in your online registration. *if you are a new participant, bring a copy of your physical along with your conditioning card to your coach. MARK